HYROX Race Analysis: Alexandra Mcdonald & Ryan Mcdonald - Ottawa 01:23:13 | HyCoach

HYROX Race Analysis: Alexandra Mcdonald & Ryan Mcdonald

HYROX OTTAWA — 14 Mei 2026

Ottawa, Canada · DOUBLES · OPEN · AUS

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Totale Tyd: 01:23:13
Ranglys: #33
Ouderdomsgroep Ranglys: #6
Kategorie: DOUBLES · OPEN

Alexandra Mcdonald

Ryan Mcdonald

HYROX HYROX OTTAWA - Ottawa, Canada

14-17MEI20264 days

HYROX OTTAWA

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running47:27 (57%)

Stations29:19 (35%)

Roxzone6:31 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:56/km+18.5%6.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:41	-
SkiErg	4:17	111
Running 2	5:19	-
Sled Push	2:11	130
Running 3	5:45	-
Sled Pull	3:47	61
Running 4	5:47	-
Burpee Broad Jump	3:17	62
Running 5	6:04	-
Rowing	5:04	81
Running 6	5:58	-
Farmers Carry	2:15	66
Running 7	6:18	-
Sandbag Lunges	4:10	47
Running 8	6:38	-
Wall Balls	4:18	-
Running Total	47:27	37
Roxzone Total	6:31	47