HYROX wedrenanalise: Ruan Groenewald - Shanghai 01:15:36 | HyCoach

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HYROX wedrenanalise: Ruan Groenewald

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · SOLO · OPEN · RSA

Ruan Groenewald

Totale Tyd
Ranglys: —
Ouderdomsgroep Ranglys: —
Kategorie: SOLO · OPEN

Ruan Groenewald

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running0:00 (0%)

Stations27:35 (100%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:49/km-5.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:55	-
SkiErg	5:23	1046
Running 2	6:04	-
Sled Push	4:02	485
Running 3	6:59	-
Sled Pull	6:13	487
Running 4	6:54	-
Burpee Broad Jump	11:57	1009
Running 5	7:14	-
Rowing	-	-
Running 6	-	-
Farmers Carry	-	-
Running 7	-	-
Sandbag Lunges	-	-
Running 8	-	-
Wall Balls	-	-
Running Total	-	-
Roxzone Total	-	-