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HYROX wedrenanalise: Frank De Jong
HYROX HEERENVEEN — 14 Mei 2026
Heerenveen, Netherlands · SOLO · OPEN · NED
Frank De Jong
Totale Tyd
01:52:46
Ranglys
#1651
Ouderdomsgroep Ranglys
#311
Kategorie
SOLO · OPEN
FJ
Frank De Jong
14-17
MEI
2026
4
Voltooi
8,632
HYROX HEERENVEEN
Heerenveen, Netherlands
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
52:12 (46%)
Stations
49:25 (44%)
Roxzone
11:13 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:32/km
+13.4%
10.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:50
-
SkiErg
5:22
972
Running 2
5:50
-
Sled Push
2:24
139
Running 3
6:00
-
Sled Pull
4:56
753
Running 4
6:21
-
Burpee Broad Jump
9:14
915
Running 5
7:00
-
Rowing
5:33
909
Running 6
6:39
-
Farmers Carry
2:57
901
Running 7
6:37
-
Sandbag Lunges
7:51
905
Running 8
7:59
-
Wall Balls
11:08
856
Running Total
52:12
902
Roxzone Total
11:13
801
