Vereeuwig jou prestasie.

HYROX wedrenanalise: Pavel Poliakov

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · SOLO · PRO · HYROX

Totale Tyd: 01:07:19
Ranglys: #12
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · PRO

Pavel Poliakov

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:54 (46%)

Stations30:14 (45%)

Roxzone6:16 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:52/km+13.2%7.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:10	-
SkiErg	4:01	17
Running 2	3:25	-
Sled Push	3:50	53
Running 3	3:34	-
Sled Pull	4:42	36
Running 4	3:45	-
Burpee Broad Jump	2:59	17
Running 5	4:00	-
Rowing	4:22	12
Running 6	3:50	-
Farmers Carry	1:45	27
Running 7	3:52	-
Sandbag Lunges	3:34	16
Running 8	4:21	-
Wall Balls	5:01	-
Running Total	30:54	-
Roxzone Total	6:16	14