HYROX Race Analysis: Choon Keith Ng & Joon Wei Ng - Shanghai 02:17:05 | HyCoach

HYROX Race Analysis: Choon Keith Ng & Joon Wei Ng

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · DOUBLES · PRO · MAS

·

Totale Tyd: 02:17:05
Ranglys: #190
Ouderdomsgroep Ranglys: #61
Kategorie: DOUBLES · PRO

Choon Keith Ng

Joon Wei Ng

HYROX HYROX SHANGHAI - Shanghai, China

16-17MEI20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running74:47 (55%)

Stations42:42 (31%)

Roxzone19:40 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit9:21/km+88.0%34.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	7:01	-
SkiErg	4:32	183
Running 2	6:31	-
Sled Push	4:08	175
Running 3	7:11	-
Sled Pull	2:51	4
Running 4	7:03	-
Burpee Broad Jump	5:07	193
Running 5	9:17	-
Rowing	5:03	150
Running 6	9:10	-
Farmers Carry	2:23	189
Running 7	12:15	-
Sandbag Lunges	6:47	189
Running 8	16:23	-
Wall Balls	11:51	186
Running Total	1:14:47	171
Roxzone Total	19:40	168