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HYROX wedrenanalise: Duc Phan

HYROX OTTAWA — 14 Mei 2026

Ottawa, Canada · SOLO · OPEN · CAN

Totale Tyd: 01:14:24
Ranglys: #166
Ouderdomsgroep Ranglys: #19
Kategorie: SOLO · OPEN

Duc Phan

HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:31 (49%)

Stations33:05 (44%)

Roxzone4:52 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:34/km+0.4%3.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:25	-
SkiErg	4:30	196
Running 2	4:27	-
Sled Push	3:06	192
Running 3	4:39	-
Sled Pull	3:43	47
Running 4	4:38	-
Burpee Broad Jump	3:56	47
Running 5	4:34	-
Rowing	4:40	140
Running 6	4:28	-
Farmers Carry	2:01	115
Running 7	4:28	-
Sandbag Lunges	4:20	67
Running 8	4:56	-
Wall Balls	6:49	105
Running Total	36:31	65
Roxzone Total	4:52	70