HYROX wedrenanalise: Mirjam Westerhout & Ruben Verzijl - Heerenveen 01:02:07 | HyCoach

HYROX wedrenanalise: Mirjam Westerhout & Ruben Verzijl

HYROX HEERENVEEN — 14 Mei 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Totale Tyd: 01:02:07
Ranglys: #22
Ouderdomsgroep Ranglys: #2
Kategorie: DOUBLES · OPEN

Mirjam Westerhout

Ruben Verzijl

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:22 (54%)

Stations23:24 (38%)

Roxzone5:25 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:10/km+9.2%5.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:42	-
SkiErg	3:48	27
Running 2	4:00	-
Sled Push	1:38	30
Running 3	4:08	-
Sled Pull	3:22	283
Running 4	4:18	-
Burpee Broad Jump	2:49	63
Running 5	4:15	-
Rowing	4:06	17
Running 6	4:16	-
Farmers Carry	1:24	27
Running 7	4:22	-
Sandbag Lunges	2:48	37
Running 8	4:24	-
Wall Balls	3:29	15
Running Total	33:22	33
Roxzone Total	5:25	18