HYROX Race Analysis: Joseph Cooper - Ottawa 01:03:06 | HyCoach

HYROX Race Analysis: Joseph Cooper

HYROX OTTAWA — 14 Mei 2026

Ottawa, Canada · SOLO · OPEN · GBR

Totale Tyd: 01:03:06
Ranglys: #9
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · OPEN

Joseph Cooper

HYROX HYROX OTTAWA - Ottawa, Canada

14-17MEI20264 days

HYROX OTTAWA

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running31:29 (50%)

Stations28:11 (45%)

Roxzone3:32 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:56/km+7.3%4.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:46	-
SkiErg	4:14	110
Running 2	3:38	-
Sled Push	2:39	186
Running 3	4:01	-
Sled Pull	3:37	65
Running 4	3:51	-
Burpee Broad Jump	2:35	1
Running 5	4:09	-
Rowing	4:21	72
Running 6	3:58	-
Farmers Carry	2:11	421
Running 7	3:54	-
Sandbag Lunges	3:00	4
Running 8	4:15	-
Wall Balls	5:34	165
Running Total	31:29	8
Roxzone Total	3:32	2