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HYROX wedrenanalise: Nils Van Dijk & Ruben Boontje - Heerenveen 00:54:47 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Nils Van Dijk & Ruben Boontje
HYROX HEERENVEEN — 14 Mei 2026
Heerenveen, Netherlands · DOUBLES · PRO · NED
·
Totale Tyd
00:54:47
Ranglys
#8
Ouderdomsgroep Ranglys
#2
Kategorie
DOUBLES · PRO
ND
Nils Van Dijk
RB
Ruben Boontje
14-17
MEI
2026
4
Voltooi
8,632
HYROX HEERENVEEN
Heerenveen, Netherlands
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
28:36 (52%)
Stations
21:31 (39%)
Roxzone
4:46 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:34/km
+4.3%
4.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:14
-
SkiErg
3:32
25
Running 2
3:28
-
Sled Push
1:39
4
Running 3
3:39
-
Sled Pull
2:39
8
Running 4
3:32
-
Burpee Broad Jump
1:54
6
Running 5
3:39
-
Rowing
3:47
10
Running 6
3:40
-
Farmers Carry
1:19
6
Running 7
3:37
-
Sandbag Lunges
2:41
14
Running 8
3:50
-
Wall Balls
4:00
-
Running Total
28:36
12
Roxzone Total
4:46
11
Nils Van Dijk
Ruben Boontje
Tuis
Analiseer