Hang jou wedloop teen die muur.Skep my plakkaat

HYROX wedrenanalise: Christopher Tonzola

HYROX OTTAWA — 14 Mei 2026

Ottawa, Canada · SOLO · PRO · USA

Totale Tyd: 01:13:36
Ranglys: #61
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Christopher Tonzola

HYROX HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running34:43 (47%)

Stations34:32 (47%)

Roxzone4:24 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:20/km+2.8%4.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:00	-
SkiErg	4:07	57
Running 2	4:12	-
Sled Push	3:22	44
Running 3	4:32	-
Sled Pull	6:22	104
Running 4	4:30	-
Burpee Broad Jump	4:22	77
Running 5	4:20	-
Rowing	4:23	54
Running 6	4:15	-
Farmers Carry	2:05	56
Running 7	4:19	-
Sandbag Lunges	4:24	36
Running 8	4:38	-
Wall Balls	5:27	-
Running Total	34:43	25
Roxzone Total	4:24	28

HYROX wedrenanalise: Christopher Tonzola - Ottawa 01:13:36 | HyCoach