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HYROX wedrenanalise: 霖君 朱 & 叶亮 陆
HYROX SHANGHAI — 16 Mei 2026
Shanghai, China · DOUBLES · OPEN
霖君 朱
·
叶亮 陆
Totale Tyd
01:09:26
Ranglys
#24
Ouderdomsgroep Ranglys
#7
Kategorie
DOUBLES · OPEN
霖朱
霖君 朱
叶陆
叶亮 陆
16-17
MEI
2026
2
Voltooi
9,126
HYROX SHANGHAI
Shanghai, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
36:28 (52%)
Stations
25:11 (36%)
Roxzone
7:53 (11%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:33/km
+17.4%
6.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:43
-
SkiErg
4:01
68
Running 2
3:56
-
Sled Push
1:56
48
Running 3
4:34
-
Sled Pull
3:36
83
Running 4
4:34
-
Burpee Broad Jump
2:25
26
Running 5
4:33
-
Rowing
4:35
44
Running 6
4:24
-
Farmers Carry
1:45
79
Running 7
4:37
-
Sandbag Lunges
2:43
12
Running 8
5:09
-
Wall Balls
4:10
-
Running Total
36:28
-
Roxzone Total
7:53
28