HYROX wedrenanalise: Jack Cook - Ottawa 01:25:17 | HyCoach

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HYROX wedrenanalise: Jack Cook

HYROX OTTAWA — 14 Mei 2026

Ottawa, Canada · SOLO · PRO · CAN

Totale Tyd: 01:25:17
Ranglys: #153
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Jack Cook

HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Seisoen 8 (2025-2026)

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Hardloop vs Oefeninge

Running40:04 (47%)

Stations39:59 (47%)

Roxzone5:18 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:00/km+16.0%14.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:08	-
SkiErg	4:09	66
Running 2	4:17	-
Sled Push	3:14	33
Running 3	4:48	-
Sled Pull	6:34	112
Running 4	4:55	-
Burpee Broad Jump	5:36	157
Running 5	6:45	-
Rowing	5:36	191
Running 6	4:57	-
Farmers Carry	2:17	99
Running 7	4:58	-
Sandbag Lunges	5:22	93
Running 8	5:19	-
Wall Balls	7:11	81
Running Total	40:04	88
Roxzone Total	5:18	70