HYROX wedrenanalise: Berkani Menad & Ruairi Fitzgerald - Shanghai 01:11:31 | HyCoach

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HYROX wedrenanalise: Berkani Menad & Ruairi Fitzgerald

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · DOUBLES · OPEN · IRL

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Totale Tyd: 01:11:31
Ranglys: #74
Ouderdomsgroep Ranglys: #2
Kategorie: DOUBLES · OPEN

Berkani Menad

Ruairi Fitzgerald

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:23 (49%)

Stations28:39 (40%)

Roxzone7:33 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:25/km+4.9%7.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:06	-
SkiErg	4:10	197
Running 2	4:05	-
Sled Push	2:01	140
Running 3	4:07	-
Sled Pull	3:23	126
Running 4	4:18	-
Burpee Broad Jump	3:52	342
Running 5	4:25	-
Rowing	5:02	280
Running 6	4:18	-
Farmers Carry	1:31	101
Running 7	4:17	-
Sandbag Lunges	3:54	204
Running 8	4:50	-
Wall Balls	4:46	170
Running Total	35:23	57
Roxzone Total	7:33	62