HYROX wedrenanalise: 文臣李 & 立德郭 - Shanghai 01:21:36 | HyCoach

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HYROX wedrenanalise: 文臣李 & 立德郭

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · DOUBLES · OPEN

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Totale Tyd: 01:21:36
Ranglys: #162
Ouderdomsgroep Ranglys: #38
Kategorie: DOUBLES · OPEN

文臣李

立德郭

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:41 (52%)

Stations27:41 (34%)

Roxzone11:19 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:20/km+1.7%6.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:26	-
SkiErg	4:06	160
Running 2	4:59	-
Sled Push	2:04	161
Running 3	5:14	-
Sled Pull	3:48	227
Running 4	5:09	-
Burpee Broad Jump	3:44	315
Running 5	5:11	-
Rowing	4:38	116
Running 6	5:28	-
Farmers Carry	1:27	68
Running 7	5:04	-
Sandbag Lunges	3:23	117
Running 8	6:13	-
Wall Balls	4:31	132
Running Total	42:41	159
Roxzone Total	11:19	259