hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: Yim Kwan Wong - Shanghai 01:48:01 | HyCoach
Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Yim Kwan Wong
HYROX SHANGHAI — 16 Mei 2026
Shanghai, China · SOLO · OPEN · HKG
Totale Tyd
01:48:01
Ranglys
#154
Ouderdomsgroep Ranglys
#50
Kategorie
SOLO · OPEN
YW
Yim Kwan Wong
16-17
MEI
2026
2
Voltooi
5,599
HYROX SHANGHAI
Shanghai, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
45:53 (42%)
Stations
52:32 (49%)
Roxzone
9:40 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:44/km
+5.0%
11.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:23
-
SkiErg
6:07
514
Running 2
5:03
-
Sled Push
4:57
504
Running 3
5:13
-
Sled Pull
7:47
363
Running 4
5:06
-
Burpee Broad Jump
7:38
296
Running 5
5:44
-
Rowing
6:24
284
Running 6
6:18
-
Farmers Carry
2:02
82
Running 7
5:18
-
Sandbag Lunges
8:15
243
Running 8
6:52
-
Wall Balls
9:22
156
Running Total
45:53
136
Roxzone Total
9:40
97
Yim Kwan Wong
Tuis
Analiseer