HYROX wedrenanalise: 瑜鸿马 & 霞季 & 2 ander - Shanghai 01:10:43 | HyCoach

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HYROX wedrenanalise: 瑜鸿马 & 霞季 & 2 ander

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · RELAY · OPEN

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Totale Tyd: 01:10:43
Ranglys: #9
Ouderdomsgroep Ranglys: #8
Kategorie: RELAY · OPEN

瑜鸿马

霞季

星管

欣悦路

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:19 (46%)

Stations31:10 (44%)

Roxzone7:19 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:02/km-4.6%8.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:51	-
SkiErg	5:34	56
Running 2	3:57	-
Sled Push	2:42	24
Running 3	3:57	-
Sled Pull	4:26	29
Running 4	3:41	-
Burpee Broad Jump	3:32	11
Running 5	4:01	-
Rowing	5:10	29
Running 6	3:53	-
Farmers Carry	1:27	2
Running 7	3:46	-
Sandbag Lunges	3:28	16
Running 8	4:16	-
Wall Balls	4:51	38
Running Total	32:19	8
Roxzone Total	7:19	11