HYROX wedrenanalise: 航宗 & 晓兰贾 & 2 ander - Shanghai 01:11:51 | HyCoach

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HYROX wedrenanalise: 航宗 & 晓兰贾 & 2 ander

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · RELAY · OPEN

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Totale Tyd: 01:11:51
Ranglys: #28
Ouderdomsgroep Ranglys: #17
Kategorie: RELAY · OPEN

航宗

晓兰贾

自谦任

萌佳周

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:06 (49%)

Stations29:35 (41%)

Roxzone7:13 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:23/km+2.9%16.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:35	-
SkiErg	4:49	95
Running 2	4:04	-
Sled Push	2:42	46
Running 3	4:07	-
Sled Pull	5:24	136
Running 4	3:50	-
Burpee Broad Jump	2:42	10
Running 5	4:05	-
Rowing	4:41	47
Running 6	4:04	-
Farmers Carry	1:36	20
Running 7	4:11	-
Sandbag Lunges	3:18	19
Running 8	6:15	-
Wall Balls	4:23	32
Running Total	35:06	39
Roxzone Total	7:13	25