HYROX wedrenanalise: 蒙菲李 & 家祥于 & 2 ander - Shanghai 01:17:58 | HyCoach

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HYROX wedrenanalise: 蒙菲李 & 家祥于 & 2 ander

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · RELAY · OPEN

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Totale Tyd: 01:17:58
Ranglys: #49
Ouderdomsgroep Ranglys: #34
Kategorie: RELAY · OPEN

蒙菲李

家祥于

耿铭欧

雨宦

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:49 (48%)

Stations31:55 (41%)

Roxzone8:18 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:44/km-29.1%20.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:21	-
SkiErg	5:47	209
Running 2	5:13	-
Sled Push	2:17	12
Running 3	4:57	-
Sled Pull	4:08	56
Running 4	3:28	-
Burpee Broad Jump	4:17	78
Running 5	6:37	-
Rowing	5:06	83
Running 6	4:24	-
Farmers Carry	2:07	110
Running 7	3:42	-
Sandbag Lunges	4:14	60
Running 8	4:11	-
Wall Balls	3:59	20
Running Total	37:49	58
Roxzone Total	8:18	55