HYROX wedrenanalise: 梓铭孙 & 文郁祁 & 2 ander - Shanghai 01:01:34 | HyCoach

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HYROX wedrenanalise: 梓铭孙 & 文郁祁 & 2 ander

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · RELAY · OPEN

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Totale Tyd: 01:01:34
Ranglys: #9
Ouderdomsgroep Ranglys: #2
Kategorie: RELAY · OPEN

梓铭孙

文郁祁

建云窦

全义王

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running28:32 (48%)

Stations24:13 (41%)

Roxzone6:08 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:32/km-10.3%7.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:03	-
SkiErg	4:20	23
Running 2	3:43	-
Sled Push	2:47	56
Running 3	3:20	-
Sled Pull	3:09	23
Running 4	3:24	-
Burpee Broad Jump	3:02	27
Running 5	3:22	-
Rowing	4:34	44
Running 6	3:38	-
Farmers Carry	1:54	146
Running 7	3:20	-
Sandbag Lunges	-	-
Running 8	-	-
Wall Balls	4:27	70
Running Total	28:32	9
Roxzone Total	6:08	9