HYROX wedrenanalise: Pak Ruot Lul & John Brian Alamillo & 2 ander - Shanghai 01:24:12 | HyCoach

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HYROX wedrenanalise: Pak Ruot Lul & John Brian Alamillo & 2 ander

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · RELAY · OPEN · GBR

· · ·

Totale Tyd
Ranglys: —
Ouderdomsgroep Ranglys: —
Kategorie: RELAY · OPEN

Pak Ruot Lul

John Brian Alamillo

Joe Walker

Colby K Clark

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:25 (42%)

Stations35:23 (45%)

Roxzone10:39 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:44/km--

Skeidings tye

Segment	Tyd	Rang
Running 1	-	-
SkiErg	-	-
Running 2	-	-
Sled Push	5:45	152
Running 3	-	-
Sled Pull	5:00	99
Running 4	-	-
Burpee Broad Jump	3:13	45
Running 5	-	-
Rowing	4:44	56
Running 6	-	-
Farmers Carry	2:09	102
Running 7	-	-
Sandbag Lunges	8:09	100
Running 8	4:44	-
Wall Balls	6:23	52
Running Total	33:25	33
Roxzone Total	10:39	70