HYROX wedrenanalise: 宗书朱 & 阳刘 & 2 ander - Shanghai 01:21:52 | HyCoach

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HYROX wedrenanalise: 宗书朱 & 阳刘 & 2 ander

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · RELAY · OPEN

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Totale Tyd: 01:21:52
Ranglys: #81
Ouderdomsgroep Ranglys: #70
Kategorie: RELAY · OPEN

宗书朱

阳刘

启贤刘

坤凡王

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:32 (60%)

Stations31:14 (40%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit9:21/km-91.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:21	-
SkiErg	-	-
Running 2	-	-
Sled Push	6:42	155
Running 3	-	-
Sled Pull	3:59	61
Running 4	-	-
Burpee Broad Jump	3:35	62
Running 5	-	-
Rowing	4:54	84
Running 6	3:35	-
Farmers Carry	2:20	130
Running 7	4:26	-
Sandbag Lunges	5:24	106
Running 8	24:05	-
Wall Balls	4:20	37
Running Total	46:32	104
Roxzone Total	-	-