HYROX wedrenanalise: Joyce Demchuk - Ottawa 01:17:57 | HyCoach

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HYROX wedrenanalise: Joyce Demchuk

HYROX OTTAWA — 14 Mei 2026

Ottawa, Canada · SOLO · OPEN · CAN

Totale Tyd: 01:17:57
Ranglys: #106
Ouderdomsgroep Ranglys: #21
Kategorie: SOLO · OPEN

Joyce Demchuk

HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:20 (50%)

Stations34:12 (44%)

Roxzone4:30 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:55/km+7.7%3.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:42	-
SkiErg	5:02	118
Running 2	4:44	-
Sled Push	2:49	160
Running 3	4:55	-
Sled Pull	4:48	86
Running 4	4:49	-
Burpee Broad Jump	5:01	44
Running 5	4:53	-
Rowing	5:11	76
Running 6	4:55	-
Farmers Carry	1:55	23
Running 7	5:06	-
Sandbag Lunges	4:42	56
Running 8	5:20	-
Wall Balls	4:44	-
Running Total	39:20	24
Roxzone Total	4:30	14