HYROX Race Analysis: Benoit Ascensio

HYROX LYON — 20 Mei 2026

Lyon, France · SOLO · OPEN · FRA

Totale Tyd: 01:04:18
Ranglys: #10
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

Benoit Ascensio

HYROX HYROX LYON - Lyon, France

20-24MEI20265 days

HYROX LYON

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running29:56 (46%)

Stations28:54 (45%)

Roxzone5:33 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:45/km+6.8%10.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:47	-
SkiErg	4:14	58
Running 2	3:39	-
Sled Push	2:34	8
Running 3	4:03	-
Sled Pull	3:50	25
Running 4	3:53	-
Burpee Broad Jump	3:59	43
Running 5	3:59	-
Rowing	4:33	54
Running 6	3:48	-
Farmers Carry	1:22	3
Running 7	3:54	-
Sandbag Lunges	3:38	11
Running 8	3:57	-
Wall Balls	4:44	10
Running Total	29:56	11
Roxzone Total	5:33	15

HYROX Race Analysis: Benoit Ascensio - Lyon 01:04:18 | HyCoach