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HYROX wedrenanalise: Yves Nana & Ray Jamila

HYROX LYON — 20 Mei 2026

Lyon, France · DOUBLES · OPEN · CMR

Yves Nana · Ray Jamila

Totale Tyd: 01:10:21
Ranglys: #381
Ouderdomsgroep Ranglys: #76
Kategorie: DOUBLES · OPEN

Yves Nana

Ray Jamila

HYROX LYON - Lyon, France

HYROX LYON

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:55 (51%)

Stations27:52 (40%)

Roxzone6:40 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:30/km+10.0%10.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:18	-
SkiErg	3:53	14
Running 2	4:21	-
Sled Push	2:52	358
Running 3	4:29	-
Sled Pull	3:44	95
Running 4	4:35	-
Burpee Broad Jump	3:09	172
Running 5	4:47	-
Rowing	4:42	206
Running 6	4:49	-
Farmers Carry	1:45	128
Running 7	4:47	-
Sandbag Lunges	3:27	-
Running 8	4:54	-
Wall Balls	4:20	-
Running Total	35:55	-
Roxzone Total	6:40	-