HYROX wedrenanalise: Ngarmbaye Sangar Donang & Samir Yamani - Lyon 01:10:51 | HyCoach

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HYROX wedrenanalise: Ngarmbaye Sangar Donang & Samir Yamani

HYROX LYON — 20 Mei 2026

Lyon, France · DOUBLES · OPEN · FRA

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Totale Tyd: 01:10:51
Ranglys: #926
Ouderdomsgroep Ranglys: #161
Kategorie: DOUBLES · OPEN

Ngarmbaye Sangar Donang

Samir Yamani

HYROX LYON - Lyon, France

HYROX LYON

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running38:58 (55%)

Stations25:36 (36%)

Roxzone6:22 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:52/km+6.7%9.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:46	-
SkiErg	4:08	274
Running 2	4:43	-
Sled Push	2:04	115
Running 3	5:08	-
Sled Pull	3:28	151
Running 4	5:03	-
Burpee Broad Jump	2:55	155
Running 5	5:06	-
Rowing	4:19	133
Running 6	5:01	-
Farmers Carry	1:32	123
Running 7	5:02	-
Sandbag Lunges	3:18	117
Running 8	5:12	-
Wall Balls	3:52	83
Running Total	38:58	196
Roxzone Total	6:22	100