HYROX wedrenanalise: Elias Sow & Ismael Sow & 2 ander - Berlin 01:10:06 | HyCoach

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HYROX wedrenanalise: Elias Sow & Ismael Sow & 2 ander

HYROX BERLIN — 30 Mei 2026

Berlin, Germany · RELAY · OPEN · FRA

· · ·

Totale Tyd: 01:10:06
Ranglys: #50
Ouderdomsgroep Ranglys: #42
Kategorie: RELAY · OPEN

Elias Sow

Ismael Sow

Sylvie Sow

Manon Robine

HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running28:39 (41%)

Stations30:16 (43%)

Roxzone11:16 (16%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:35/km+11.6%18.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:15	-
SkiErg	5:48	52
Running 2	2:52	-
Sled Push	3:48	54
Running 3	3:04	-
Sled Pull	2:19	3
Running 4	3:11	-
Burpee Broad Jump	4:16	34
Running 5	3:08	-
Rowing	5:16	45
Running 6	4:37	-
Farmers Carry	1:57	39
Running 7	3:12	-
Sandbag Lunges	2:16	2
Running 8	4:24	-
Wall Balls	4:36	30
Running Total	28:39	31
Roxzone Total	11:16	30