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HYROX wedrenanalise: Dawid Ponichtera & Jakub Ostafiński

HYROX BERLIN — 30 Mei 2026

Berlin, Germany · DOUBLES · PRO · POL

Dawid Ponichtera · Jakub Ostafiński

Totale Tyd: 01:00:34
Ranglys: #46
Ouderdomsgroep Ranglys: #4
Kategorie: DOUBLES · PRO

Dawid Ponichtera

Jakub Ostafiński

HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running25:38 (42%)

Stations25:20 (42%)

Roxzone9:41 (16%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:12/km+11.6%14.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:45	-
SkiErg	3:38	60
Running 2	2:53	-
Sled Push	2:13	111
Running 3	3:02	-
Sled Pull	3:21	76
Running 4	3:04	-
Burpee Broad Jump	3:05	249
Running 5	3:15	-
Rowing	3:56	52
Running 6	3:09	-
Farmers Carry	1:51	273
Running 7	3:13	-
Sandbag Lunges	3:08	69
Running 8	4:21	-
Wall Balls	4:08	154
Running Total	25:38	33
Roxzone Total	9:41	40