HYROX wedrenanalise: Kay Ranzau & Hendrik Kraume - Berlin 01:10:25 | HyCoach

HYROX wedrenanalise: Kay Ranzau & Hendrik Kraume

HYROX BERLIN — 30 Mei 2026

Berlin, Germany · DOUBLES · OPEN · GER

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Totale Tyd: 01:10:25
Ranglys: #123
Ouderdomsgroep Ranglys: #22
Kategorie: DOUBLES · OPEN

Kay Ranzau

Hendrik Kraume

HYROX HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:42 (48%)

Stations24:01 (34%)

Roxzone12:46 (18%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:13/km+15.4%15.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:40	-
SkiErg	4:08	233
Running 2	3:34	-
Sled Push	1:45	89
Running 3	3:56	-
Sled Pull	3:05	175
Running 4	4:07	-
Burpee Broad Jump	2:33	58
Running 5	4:14	-
Rowing	4:02	21
Running 6	4:22	-
Farmers Carry	1:13	2
Running 7	4:07	-
Sandbag Lunges	3:04	70
Running 8	5:46	-
Wall Balls	4:11	126
Running Total	33:42	162
Roxzone Total	12:46	147