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HYROX wedrenanalise: Lavinia Pahnke & Can Parlak
HYROX BERLIN — 30 Mei 2026
Berlin, Germany · DOUBLES · OPEN · GER
Lavinia Pahnke
·
Can Parlak
Totale Tyd
01:10:07
Ranglys
#560
Ouderdomsgroep Ranglys
#205
Kategorie
DOUBLES · OPEN
LP
Lavinia Pahnke
CP
Can Parlak
30-31
MEI
2026
2
Voltooi
16,656
HYROX BERLIN
Berlin, Germany
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
31:17 (45%)
Stations
27:34 (39%)
Roxzone
11:21 (16%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:55/km
+10.8%
13.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:17
-
SkiErg
4:26
359
Running 2
3:33
-
Sled Push
2:13
257
Running 3
3:43
-
Sled Pull
3:27
318
Running 4
3:44
-
Burpee Broad Jump
2:41
69
Running 5
3:51
-
Rowing
4:30
184
Running 6
4:05
-
Farmers Carry
1:35
80
Running 7
3:56
-
Sandbag Lunges
3:36
180
Running 8
5:12
-
Wall Balls
5:06
398
Running Total
31:17
91
Roxzone Total
11:21
60
