HYROX wedrenanalise: Michael Rau - Berlin 01:20:41 | HyCoach

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HYROX wedrenanalise: Michael Rau

HYROX BERLIN — 30 Mei 2026

Berlin, Germany · SOLO · OPEN · GER

Totale Tyd: 01:20:41
Ranglys: #1112
Ouderdomsgroep Ranglys: #297
Kategorie: SOLO · OPEN

Michael Rau

HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running30:38 (38%)

Stations37:18 (46%)

Roxzone12:50 (16%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:50/km+10.2%20.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:02	-
SkiErg	4:27	273
Running 2	3:16	-
Sled Push	3:14	333
Running 3	3:44	-
Sled Pull	3:16	85
Running 4	3:45	-
Burpee Broad Jump	5:21	330
Running 5	3:59	-
Rowing	4:22	61
Running 6	3:34	-
Farmers Carry	1:50	109
Running 7	3:36	-
Sandbag Lunges	7:11	580
Running 8	5:45	-
Wall Balls	7:37	440
Running Total	30:38	191
Roxzone Total	12:50	266