hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Piotr Płóciennik & Jakub Ostafiński - Riga 00:56:45 | HyCoach
Wedloopanalise
HYROX Race Analysis: Piotr Płóciennik & Jakub Ostafiński
HYROX RIGA — 30 Mei 2026
Riga, Latvia · DOUBLES · PRO · POL
·
Totale Tyd
00:56:45
Ranglys
#9
Ouderdomsgroep Ranglys
#4
Kategorie
DOUBLES · PRO
PP
Piotr Płóciennik
JO
Jakub Ostafiński
30-31
MEI
2026
2 days
Completed
3,040
HYROX RIGA
Riga, Latvia
Season 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
31:04 (55%)
Stations
22:49 (40%)
Roxzone
2:56 (5%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:53/km
+2.2%
5.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:25
-
SkiErg
3:35
11
Running 2
3:47
-
Sled Push
2:04
54
Running 3
3:51
-
Sled Pull
3:02
22
Running 4
3:47
-
Burpee Broad Jump
2:14
39
Running 5
3:56
-
Rowing
3:51
13
Running 6
3:49
-
Farmers Carry
1:30
12
Running 7
3:52
-
Sandbag Lunges
2:42
9
Running 8
3:38
-
Wall Balls
3:51
13
Running Total
31:04
6
Roxzone Total
2:56
11
Piotr Płóciennik
Jakub Ostafiński
Tuis
Analiseer