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HYROX Race Analysis: Joseph Rucco & Sam Rao - New York 00:56:15 | HyCoach
Wedloopanalise
HYROX Race Analysis: Joseph Rucco & Sam Rao
HYROX NEW YORK — 28 Mei 2026
New York, United States · DOUBLES · PRO · USA
·
Totale Tyd
00:56:15
Ranglys
#16
Ouderdomsgroep Ranglys
#6
Kategorie
DOUBLES · PRO
JR
Joseph Rucco
SR
Sam Rao
28
MEI-7 JUN.
2026
11 days
Completed
21,359
HYROX NEW YORK
New York, United States
Season 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
31:11 (55%)
Stations
21:59 (39%)
Roxzone
3:10 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:54/km
+14.2%
8.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:51
-
SkiErg
3:38
73
Running 2
3:31
-
Sled Push
2:03
101
Running 3
3:44
-
Sled Pull
2:58
24
Running 4
3:48
-
Burpee Broad Jump
1:49
20
Running 5
3:47
-
Rowing
3:50
38
Running 6
3:51
-
Farmers Carry
1:25
19
Running 7
4:01
-
Sandbag Lunges
2:32
19
Running 8
4:42
-
Wall Balls
3:44
71
Running Total
31:11
24
Roxzone Total
3:10
3
Joseph Rucco
Sam Rao
Tuis
Analiseer