HYROX Race Analysis: Alexander Golik & Sam Rao - New York 00:54:44 | HyCoach

HYROX Race Analysis: Alexander Golik & Sam Rao

HYROX NEW YORK — 28 Mei 2026

New York, United States · DOUBLES · OPEN · USA

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Totale Tyd: 00:54:44
Ranglys: #2
Ouderdomsgroep Ranglys: #2
Kategorie: DOUBLES · OPEN

Alexander Golik

Sam Rao

HYROX HYROX NEW YORK - New York, United States

28MEI-7 JUN.202611 days

HYROX NEW YORK

New York, United States

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running31:36 (58%)

Stations20:18 (37%)

Roxzone2:56 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:57/km+12.3%8.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:52	-
SkiErg	3:44	58
Running 2	3:32	-
Sled Push	2:02	449
Running 3	3:49	-
Sled Pull	2:13	14
Running 4	3:50	-
Burpee Broad Jump	1:41	7
Running 5	3:56	-
Rowing	3:53	6
Running 6	3:55	-
Farmers Carry	1:26	31
Running 7	3:58	-
Sandbag Lunges	2:08	5
Running 8	4:47	-
Wall Balls	3:11	2
Running Total	31:36	1
Roxzone Total	2:56	1