HYROX wedrenanalise: Joanne Mcnamara & Aoife Conroy & 2 ander - Riga 01:05:11 | HyCoach

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HYROX wedrenanalise: Joanne Mcnamara & Aoife Conroy & 2 ander

HYROX RIGA — 30 Mei 2026

Riga, Latvia · RELAY · OPEN · IRL

· · ·

Totale Tyd: 01:05:11
Ranglys: #2
Ouderdomsgroep Ranglys: #1
Kategorie: RELAY · OPEN

Joanne Mcnamara

Aoife Conroy

Eileen Fitzharris

Ciara Fagan

HYROX RIGA - Riga, Latvia

HYROX RIGA

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:09 (52%)

Stations27:58 (43%)

Roxzone3:08 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:16/km+8.7%9.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:14	-
SkiErg	5:07	9
Running 2	4:01	-
Sled Push	2:30	7
Running 3	4:24	-
Sled Pull	3:40	4
Running 4	4:02	-
Burpee Broad Jump	2:55	1
Running 5	3:55	-
Rowing	4:47	4
Running 6	4:24	-
Farmers Carry	1:52	7
Running 7	4:22	-
Sandbag Lunges	3:06	2
Running 8	3:51	-
Wall Balls	4:01	5
Running Total	34:09	2
Roxzone Total	3:08	1