HYROX wedrenanalise: Matthewstone. S Mzandolo - Johannesburg 01:10:23 | HyCoach

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HYROX wedrenanalise: Matthewstone. S Mzandolo

HYROX JOHANNESBURG — 30 Mei 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Totale Tyd: 01:10:23
Ranglys: #9
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Matthewstone. S Mzandolo

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:57 (50%)

Stations30:16 (43%)

Roxzone5:16 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:22/km+9.9%17.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:12	-
SkiErg	4:09	22
Running 2	3:42	-
Sled Push	2:52	12
Running 3	3:54	-
Sled Pull	4:22	11
Running 4	4:00	-
Burpee Broad Jump	3:22	5
Running 5	4:02	-
Rowing	4:24	13
Running 6	4:00	-
Farmers Carry	2:02	34
Running 7	4:04	-
Sandbag Lunges	4:02	15
Running 8	6:06	-
Wall Balls	5:03	10
Running Total	34:57	20
Roxzone Total	5:16	18