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HYROX wedrenanalise: Rowan Williams
HYROX JOHANNESBURG — 30 Mei 2026
Johannesburg, South Africa · SOLO · PRO · RSA
Rowan Williams
Totale Tyd
01:40:30
Ranglys
#85
Ouderdomsgroep Ranglys
#4
Kategorie
SOLO · PRO
RW
Rowan Williams
30-31
MEI
2026
2
Voltooi
3 626
HYROX JOHANNESBURG
Johannesburg, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
39:47 (40%)
Stations
54:06 (54%)
Roxzone
6:43 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:58/km
+0.8%
18.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:18
-
SkiErg
4:45
103
Running 2
4:20
-
Sled Push
4:13
93
Running 3
4:34
-
Sled Pull
9:51
112
Running 4
4:33
-
Burpee Broad Jump
5:33
70
Running 5
4:26
-
Rowing
4:48
45
Running 6
4:29
-
Farmers Carry
2:53
90
Running 7
4:22
-
Sandbag Lunges
7:41
108
Running 8
6:48
-
Wall Balls
14:22
122
Running Total
39:47
50
Roxzone Total
6:43
52
