HYROX Race Analysis: Danél Louw - Johannesburg 01:05:49 | HyCoach

HYROX Race Analysis: Danél Louw

HYROX JOHANNESBURG — 30 Mei 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Totale Tyd: 01:05:49
Ranglys: #1
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Danél Louw

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-31MEI20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:30 (48%)

Stations29:30 (45%)

Roxzone4:53 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:56/km+7.6%18.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:57	-
SkiErg	4:25	3
Running 2	3:17	-
Sled Push	2:32	2
Running 3	3:41	-
Sled Pull	4:09	1
Running 4	3:37	-
Burpee Broad Jump	4:11	3
Running 5	3:37	-
Rowing	4:43	2
Running 6	3:28	-
Farmers Carry	1:56	3
Running 7	3:32	-
Sandbag Lunges	3:18	1
Running 8	5:24	-
Wall Balls	4:16	2
Running Total	31:30	1
Roxzone Total	4:53	2