HYROX wedrenanalise: Stephani van Zyl - Johannesburg 01:16:30 | HyCoach

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HYROX wedrenanalise: Stephani van Zyl

HYROX JOHANNESBURG — 30 Mei 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:16:30
Ranglys: #10
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · OPEN

Stephani van Zyl

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:39 (48%)

Stations31:09 (41%)

Roxzone8:46 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:35/km+4.7%17.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:34	-
SkiErg	4:56	41
Running 2	3:56	-
Sled Push	2:10	37
Running 3	4:28	-
Sled Pull	5:12	61
Running 4	4:07	-
Burpee Broad Jump	4:46	9
Running 5	4:12	-
Rowing	4:51	5
Running 6	4:06	-
Farmers Carry	1:57	42
Running 7	4:07	-
Sandbag Lunges	3:05	2
Running 8	6:13	-
Wall Balls	4:12	7
Running Total	36:39	9
Roxzone Total	8:46	176