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HYROX wedrenanalise: Raisah Pandor
HYROX JOHANNESBURG — 30 Mei 2026
Johannesburg, South Africa · SOLO · OPEN · RSA
Raisah Pandor
Totale Tyd
01:19:12
Ranglys
#16
Ouderdomsgroep Ranglys
#5
Kategorie
SOLO · OPEN
RP
Raisah Pandor
30-31
MEI
2026
2
Voltooi
7,006
HYROX JOHANNESBURG
Johannesburg, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
37:14 (47%)
Stations
36:00 (45%)
Roxzone
6:02 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:39/km
+5.0%
20.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:28
-
SkiErg
5:14
117
Running 2
3:59
-
Sled Push
2:32
122
Running 3
4:11
-
Sled Pull
5:53
148
Running 4
4:17
-
Burpee Broad Jump
5:48
49
Running 5
4:11
-
Rowing
5:22
55
Running 6
3:55
-
Farmers Carry
2:03
71
Running 7
4:11
-
Sandbag Lunges
4:11
48
Running 8
6:06
-
Wall Balls
4:57
23
Running Total
37:14
14
Roxzone Total
6:02
17
