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HYROX wedrenanalise: Pondo Belot

HYROX JOHANNESBURG — 30 Mei 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:57:06
Ranglys: #333
Ouderdomsgroep Ranglys: #53
Kategorie: SOLO · OPEN

Pondo Belot

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running57:22 (49%)

Stations50:30 (43%)

Roxzone9:18 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:10/km+8.0%20.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	9:33	-
SkiErg	5:47	347
Running 2	6:02	-
Sled Push	3:30	466
Running 3	6:04	-
Sled Pull	7:40	388
Running 4	6:22	-
Burpee Broad Jump	10:26	393
Running 5	6:35	-
Rowing	6:24	365
Running 6	6:28	-
Farmers Carry	2:50	405
Running 7	6:31	-
Sandbag Lunges	6:28	362
Running 8	9:51	-
Wall Balls	7:25	226
Running Total	57:22	364
Roxzone Total	9:18	221