HYROX wedrenanalise: Sadé Dixey & Nerisha Balkaran - Johannesburg 01:34:07 | HyCoach

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HYROX wedrenanalise: Sadé Dixey & Nerisha Balkaran

HYROX JOHANNESBURG — 30 Mei 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:34:07
Ranglys: #322
Ouderdomsgroep Ranglys: #72
Kategorie: DOUBLES · OPEN

Sadé Dixey

Nerisha Balkaran

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running54:04 (57%)

Stations31:27 (33%)

Roxzone8:41 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:46/km+1.1%19.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	9:11	-
SkiErg	4:44	152
Running 2	5:54	-
Sled Push	1:56	432
Running 3	6:04	-
Sled Pull	5:10	555
Running 4	6:16	-
Burpee Broad Jump	3:54	89
Running 5	6:06	-
Rowing	5:32	338
Running 6	5:48	-
Farmers Carry	2:00	519
Running 7	5:58	-
Sandbag Lunges	3:39	263
Running 8	8:51	-
Wall Balls	4:32	323
Running Total	54:04	400
Roxzone Total	8:41	303