HYROX wedrenanalise: Khanya Mzobe & Mandisa Nhliziyo - Johannesburg 01:34:31 | HyCoach

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HYROX wedrenanalise: Khanya Mzobe & Mandisa Nhliziyo

HYROX JOHANNESBURG — 30 Mei 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:34:31
Ranglys: #331
Ouderdomsgroep Ranglys: #69
Kategorie: DOUBLES · OPEN

Khanya Mzobe

Mandisa Nhliziyo

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running51:42 (55%)

Stations31:21 (33%)

Roxzone11:33 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:28/km-1.8%22.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	8:13	-
SkiErg	4:35	77
Running 2	5:41	-
Sled Push	1:53	367
Running 3	5:32	-
Sled Pull	4:42	366
Running 4	5:33	-
Burpee Broad Jump	4:45	291
Running 5	5:55	-
Rowing	5:44	482
Running 6	5:40	-
Farmers Carry	1:52	315
Running 7	5:35	-
Sandbag Lunges	3:39	260
Running 8	9:35	-
Wall Balls	4:11	176
Running Total	51:42	313
Roxzone Total	11:33	711