HYROX wedrenanalise: Serena El-Koura - Sydney 01:30:01 | HyCoach

HYROX wedrenanalise: Serena El-Koura

HYROX SYDNEY — 1 Julie 2026

Sydney, Australia · SOLO · OPEN · AUS

Serena El-Koura

Totale Tyd: 01:30:01
Ranglys: #237
Ouderdomsgroep Ranglys: #41
Kategorie: SOLO · OPEN

Serena El-Koura

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running0:00 (0%)

Stations36:07 (100%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:33/km+52.3%18.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:42	-
SkiErg	5:07	372
Running 2	4:41	-
Sled Push	2:11	200
Running 3	4:58	-
Sled Pull	4:53	241
Running 4	5:06	-
Burpee Broad Jump	6:18	167
Running 5	5:11	-
Rowing	5:00	137
Running 6	5:15	-
Farmers Carry	2:18	319
Running 7	7:08	-
Sandbag Lunges	4:54	242
Running 8	7:30	-
Wall Balls	5:26	159
Running Total	-	-
Roxzone Total	-	-