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HYROX Race Analysis: Mackay Lissenden - Sydney 01:08:21 | HyCoach
Wedloopanalise
HYROX Race Analysis: Mackay Lissenden
HYROX SYDNEY — 1 Julie 2026
Sydney, Australia · SOLO · OPEN · AUS
Totale Tyd
01:08:21
Ranglys
#79
Ouderdomsgroep Ranglys
#15
Kategorie
SOLO · OPEN
ML
Mackay Lissenden
1-5
JUL.
2026
5 days
Completed
15,533
HYROX SYDNEY
Sydney, Australia
Season 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
31:36 (46%)
Stations
30:31 (45%)
Roxzone
6:19 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:57/km
+0.5%
16.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:38
-
SkiErg
4:18
305
Running 2
3:41
-
Sled Push
2:16
229
Running 3
3:45
-
Sled Pull
3:05
46
Running 4
3:43
-
Burpee Broad Jump
4:10
131
Running 5
3:52
-
Rowing
4:24
122
Running 6
3:39
-
Farmers Carry
1:52
159
Running 7
3:42
-
Sandbag Lunges
4:11
114
Running 8
5:40
-
Wall Balls
6:15
-
Running Total
31:36
64
Roxzone Total
6:19
54
Mackay Lissenden
Tuis
Analiseer