HYROX Race Analysis: Kisani Knopf & Zak Payne - Sydney 01:19:21 | HyCoach

HYROX Race Analysis: Kisani Knopf & Zak Payne

HYROX SYDNEY — 1 Julie 2026

Sydney, Australia · DOUBLES · OPEN · AUS

·

Totale Tyd: 01:19:21
Ranglys: #54
Ouderdomsgroep Ranglys: #15
Kategorie: DOUBLES · OPEN

Kisani Knopf

Zak Payne

HYROX HYROX SYDNEY - Sydney, Australia

1-5JUL.20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:57 (53%)

Stations29:47 (37%)

Roxzone7:43 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:15/km+11.2%19.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:42	-
SkiErg	4:37	320
Running 2	4:45	-
Sled Push	1:56	267
Running 3	5:03	-
Sled Pull	3:20	164
Running 4	5:08	-
Burpee Broad Jump	4:36	219
Running 5	5:18	-
Rowing	4:46	159
Running 6	5:10	-
Farmers Carry	1:42	82
Running 7	5:17	-
Sandbag Lunges	4:04	78
Running 8	7:37	-
Wall Balls	4:46	-
Running Total	41:57	56
Roxzone Total	7:43	65