HYROX wedrenanalise: Paulina Kowalczyk & Conrad Congrene - Sydney 01:15:32 | HyCoach

HYROX wedrenanalise: Paulina Kowalczyk & Conrad Congrene

HYROX SYDNEY — 1 Julie 2026

Sydney, Australia · DOUBLES · OPEN · AUS

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Totale Tyd: 01:15:32
Ranglys: #153
Ouderdomsgroep Ranglys: #16
Kategorie: DOUBLES · OPEN

Paulina Kowalczyk

Conrad Congrene

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running42:17 (56%)

Stations25:25 (34%)

Roxzone7:53 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:17/km+11.0%13.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:32	-
SkiErg	3:49	30
Running 2	4:51	-
Sled Push	1:24	18
Running 3	5:02	-
Sled Pull	3:19	202
Running 4	4:59	-
Burpee Broad Jump	3:14	183
Running 5	5:12	-
Rowing	4:16	69
Running 6	5:13	-
Farmers Carry	1:34	78
Running 7	5:23	-
Sandbag Lunges	3:58	162
Running 8	7:08	-
Wall Balls	3:51	52
Running Total	42:17	171
Roxzone Total	7:53	159