HYROX wedrenanalise: Lucy Hocking & Adam Ward - Sydney 01:14:56 | HyCoach

HYROX wedrenanalise: Lucy Hocking & Adam Ward

HYROX SYDNEY — 1 Julie 2026

Sydney, Australia · DOUBLES · OPEN · GBR

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Totale Tyd: 01:14:56
Ranglys: #290
Ouderdomsgroep Ranglys: #47
Kategorie: DOUBLES · OPEN

Lucy Hocking

Adam Ward

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running40:56 (55%)

Stations26:31 (35%)

Roxzone7:34 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:07/km-4.6%11.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:01	-
SkiErg	4:06	333
Running 2	5:04	-
Sled Push	1:42	376
Running 3	5:00	-
Sled Pull	2:30	14
Running 4	4:47	-
Burpee Broad Jump	3:46	632
Running 5	4:48	-
Rowing	4:22	177
Running 6	4:47	-
Farmers Carry	1:32	99
Running 7	4:50	-
Sandbag Lunges	3:21	141
Running 8	6:42	-
Wall Balls	5:12	-
Running Total	40:56	-
Roxzone Total	7:34	209