HYROX Race Analysis: Sarah Grant & Alex Mchardy - Sydney 01:14:30 | HyCoach

HYROX Race Analysis: Sarah Grant & Alex Mchardy

HYROX SYDNEY — 1 Julie 2026

Sydney, Australia · DOUBLES · OPEN · AUS

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Totale Tyd: 01:14:30
Ranglys: #107
Ouderdomsgroep Ranglys: #33
Kategorie: DOUBLES · OPEN

Sarah Grant

Alex Mchardy

HYROX HYROX SYDNEY - Sydney, Australia

1-5JUL.20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running42:48 (57%)

Stations23:25 (31%)

Roxzone8:22 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:21/km+3.7%10.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:02	-
SkiErg	3:59	72
Running 2	5:00	-
Sled Push	1:24	15
Running 3	5:12	-
Sled Pull	2:47	34
Running 4	5:12	-
Burpee Broad Jump	2:56	83
Running 5	5:15	-
Rowing	4:03	10
Running 6	5:10	-
Farmers Carry	1:18	4
Running 7	5:11	-
Sandbag Lunges	3:12	40
Running 8	6:49	-
Wall Balls	3:46	-
Running Total	42:48	-
Roxzone Total	8:22	150