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HYROX wedrenanalise: April Kong

HYROX SYDNEY — 1 Julie 2026

Sydney, Australia · SOLO · PRO · SIN

Totale Tyd: 01:25:15
Ranglys: #155
Ouderdomsgroep Ranglys: #27
Kategorie: SOLO · PRO

April Kong

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:00 (49%)

Stations35:12 (41%)

Roxzone8:07 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:15/km+7.3%14.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:30	-
SkiErg	4:45	120
Running 2	4:49	-
Sled Push	3:17	161
Running 3	4:58	-
Sled Pull	4:44	120
Running 4	5:04	-
Burpee Broad Jump	4:53	118
Running 5	5:15	-
Rowing	4:58	139
Running 6	5:06	-
Farmers Carry	2:14	109
Running 7	5:10	-
Sandbag Lunges	5:17	139
Running 8	7:12	-
Wall Balls	5:04	-
Running Total	42:00	-
Roxzone Total	8:07	143