HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesTerms of SalePrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise

HYROX wedrenanalise: Laif Williams

HYROX SYDNEY — 1 Julie 2026

Sydney, Australia · SOLO · PRO · GBR

Laif Williams

Totale Tyd
01:10:45
Ranglys
#184
Ouderdomsgroep Ranglys
#31
Kategorie
SOLO · PRO
GBR flag
LW

Laif Williams

HYROX HYROX SYDNEY - Sydney, Australia
1-5JUL.20265
Voltooi
15,533

HYROX SYDNEY

Sydney, Australia
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:41 (46%)
Stations31:47 (45%)
Roxzone6:21 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:05/km+5.3%15.0%

Skeidings tye

SegmentTydRang
Running 13:35-
SkiErg4:08211
Running 23:47-
Sled Push2:53284
Running 33:51-
Sled Pull4:39311
Running 43:57-
Burpee Broad Jump3:24124
Running 54:00-
Rowing4:16155
Running 63:55-
Farmers Carry1:59248
Running 73:59-
Sandbag Lunges4:51248
Running 85:41-
Wall Balls5:37187
Running Total32:41197
Roxzone Total6:21143